Month: January 2018

Fitness 

5 Secrets to Develop Your functional Strength

January 31, 2018 obesityhelping active recovery, Bulgarian Squat, endurance, explosiveness, Pull-ups, squats

5 Secrets to Develop Your functional Strength There is the strength we gain in the gym and the functional strength

Read more

Fitness 

Why You Should Play Sport in Cold?

January 31, 2018 obesityhelping dehydration, gyms, Warm-Up, winter

Why You Should Play Sport in Cold? The gyms are crowded and the sun has already set, long before you

Read more

Natural Treatment 

What to Eat to Prevent Cancer?

January 31, 2018 obesityhelping cancer, carbohydrates, Colorful berries, cruciferous, green tea, nitrosamines, polyphenols, salt, soy, toxins

What to Eat to Prevent Cancer? Here are some anti-cancer diet rules from research. The causes of cancer are plural,

Read more

Fitness 

How to Forge You a Perfect Body?

January 30, 2018January 30, 2018 obesityhelping antioxidants, Creatine, empty stomach, fat loss, gym, muscle damage, Perfect Body, Whey

How to Forge You a Perfect Body? You have heard the “specialists” of fitness and nutrition talk (without ever treading

Read more

Natural Treatment 

3 Habits Make you Fall Asleep Faster

January 29, 2018January 29, 2018 obesityhelping cognitive space, Fall Asleep, insomnia, relaxing images, ruminations

3 Habits Make you Fall Asleep Faster These 3 practices, based on scientific studies, facilitate sleep. About one third of

Read more

Natural Treatment 

Quinoa to Curb Aging?

January 29, 2018 obesityhelping 20-hydroxyecdysone, AGEs, aging, gluten, metabolic health, Oxidative stress, quinoa

Quinoa to Curb Aging? A compound found in quinoa would slow down aging and improve metabolic health. Quinoa is best

Read more

Fitness 

7 Things to Avoid After Weight Training

January 29, 2018January 28, 2018 obesityhelping bodybuilding, endurance athletes, locker room, recovery, Weight training, workout

7 Things to Avoid After Weight Training There are habits you practice after your session that you should reconsider, pronto. If

Read more

Fitness 

Do BCAAs Really Work?

January 28, 2018January 28, 2018 obesityhelping BCAA, BCAA s, cortisol, leucine, muscle growth, muscle mass, testosterone, workout

Do BCAAs Really Work? If you want more muscle, BCAAs are very likely the most valuable supplement in the universe. Take them before

Read more

Fitness 

7 Things That Men with Abs Do Everyday

January 28, 2018January 28, 2018 obesityhelping abdominal fat, abdominal workouts, abdominals, abs, complete carbohydrates, processed foods, protein

7 Things That Men with Abs Do Everyday These are essential things to have abdominals. Carving abdominals will take you

Read more

Natural Treatment 

Is sugar a drug?

January 27, 2018January 27, 2018 obesityhelping addictions, dopamine, drug, glucose, Obese, Sugar

Is sugar a drug? Sugar could have effects similar to those of drugs in people who consume a lot and

Read more