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Month: April 2018

The Last Conversation You’ll Ever Need to Have About Eating Right
Natural Treatment 

The Last Conversation You’ll Ever Need to Have About Eating Right

April 29, 2018 obesityhelping carbs, fruit, gluten, healthy food, How To Eat, low carb diet, nutrition, paleo diet, vegetables, weight loss

The Last Conversation You’ll Ever Need to Have About Eating Right Mark Bittman and doctor David L. Katz patiently answer

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Coconut Oil isn't Healthy. It's Never Been Healthy
Natural Treatment 

Coconut Oil isn’t Healthy. It’s Never Been Healthy

April 29, 2018 obesityhelping cardiovascular disease, coconut oil, LDL, overweight, saturated fat, weight loss

Coconut Oil isn’t Healthy. It’s Never Been Healthy The American Heart Association recently released a report advising against the use of

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Dave Castro Reveals Which Past Open Workouts Brought CrossFit Community
Fitness 

Dave Castro Reveals Which Past Open Workouts Brought CrossFit Community to the ‘Darkest Place’

April 26, 2018April 26, 2018 obesityhelping burpees, crossfit, Overhead squats, Pull-ups, Thrusters, workout

Dave Castro Reveals Which Past Open Workouts Brought CrossFit Community to the ‘Darkest Place’ Since 2011, the CrossFit Open has presented itself

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16 Craziest Fitness Transformations You Can Use As Motivation
Fitness 

16 Craziest Fitness Transformations You Can Use As Motivation

April 26, 2018April 26, 2018 obesityhelping Fitness Transformations, Motivation, shape, weight transformations

16 Craziest Fitness Transformations You Can Use As Motivation With summer just around the corner, many people are starting to

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The Key to Weight Loss Is Diet Quality
Natural Treatment 

The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study Finds

April 26, 2018 obesityhelping calories, carbs, diet, fat, vegetables, weight loss

The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study Finds Anyone who has ever been on

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8 Ways Walking Regularly Improves Your Health
Fitness 

Benefits of Walking: 8 Ways Walking Regularly Improves Your Health

April 24, 2018 obesityhelping cancers, cardiovascular health, depression, Diabetes, immune system, Mental health, walking, weight loss

Benefits of Walking: 8 Ways Walking Regularly Improves Your Health Staying in shape can be difficult, but it’s something that

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Melissa McCarthy Stuns Fans With 75 Pounds Weight Loss
Natural Treatment 

Melissa McCarthy Stuns Fans With 75 Pounds Weight Loss!

April 23, 2018 obesityhelping Bridesmaids, Melissa McCarthy, Tammy, The Heat, weight loss

Melissa McCarthy Stuns Fans With 75 Pounds Weight Loss! Melissa McCarthy is known for playing bubbly characters in movies like Bridesmaids,

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Black Panther Chadwick Boseman Training
Fitness 

Black Panther Chadwick Boseman Training

April 22, 2018April 22, 2018 obesityhelping Black Panther, capoeira, Chadwick Boseman, martial arts, Marvel, Panna Rittikrai, taekwondo, Thai boxing

Black Panther Chadwick Boseman Training Black Panther has broken Marvel’s mold in different ways, but what makes his signature include the action

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10 Foods to Eat before Training
Fitness 

10 Best Foods to Eat Before Training

April 21, 2018April 21, 2018 obesityhelping almond butter, Apple, banana, dried apricots, flaxseeds, food, granola, Greek yogurt, honey, jam, Oatmeal, Peanut Butter, sandwich, walnut butter

10 Best Foods to Eat Before Training You have a training session coming in the evening and you have not eaten anything

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14 Reasons to Practice Outdoors
Fitness 

14 Reasons to Practice Outdoors

April 21, 2018 obesityhelping calories, exercise, gym, immune system, jog, vitamin D, workouts

14 Reasons to Practice Outdoors It’s official: it’s springtime. If you’ve been hiding in the heated gym because of the cold

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