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8 Ways Walking Regularly Improves Your Health
Fitness 

Benefits of Walking: 8 Ways Walking Regularly Improves Your Health

April 24, 2018 obesityhelping cancers, cardiovascular health, depression, Diabetes, immune system, Mental health, walking, weight loss

Benefits of Walking: 8 Ways Walking Regularly Improves Your Health Staying in shape can be difficult, but it’s something that

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Eat Mediterranean to Regain Morale
Natural Treatment 

Eat Mediterranean to Regain Morale

March 31, 2018May 2, 2020 obesityhelping Anti-inflammatory, cardiovascular health, depression, Diabetes, immune system, Mediterranean Diet, microbiota, morale, omega-3

Eat Mediterranean to Regain Morale An Australian study shows that the Mediterranean diet helps fight depression. The Mediterranean diet is

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Vegetarian Diet not Good for Mood
Natural Treatment 

Vegetarian Diet not Good for Mood?

March 24, 2018 obesityhelping depression, depressive symptoms, iron, meat, Mental health, mood, omnivores, vegetarian diet, vitamin B12, zinc

Vegetarian Diet not Good for Mood? A study of nearly 10,000 men shows that vegetarians are at a higher risk

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Too Low Rate of Cholesterol Leads to Depression
Natural Treatment 

Too Low Rate of Cholesterol Leads to Depression

March 23, 2018May 2, 2020 obesityhelping astrocyte, brain, cholesterol, depression, hypocholesterolemia, mental problems, serotonin, statins, suicide

Too Low Rate of Cholesterol Leads to Depression People who have low levels of cholesterol have a higher risk of

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Exercise and Yoga Rather Than Drugs Against Depression
Fitness 

Exercise and Yoga Rather Than Drugs Against Depression

March 23, 2018March 22, 2018 obesityhelping aerobic exercise, antidepressants, anxiety, anxiolytics, bodybuilding, cortisol, depression, exercise, omega-3 fatty acids, stress, yoga

Exercise and Yoga Rather Than Drugs Against Depression For mild to moderate depression, there are several activities to test before

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Best Health Benefits of Bananas
Natural Treatment 

Best Health Benefits of Bananas

February 13, 2018 obesityhelping anti-ulcer, antioxidant, banana, cancer, catecholamine, depression, dopamine, hypertension, lectins

Best Health Benefits of Bananas Rich in potassium and particular carbohydrates, banana has various virtues interesting for health. A special

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Natural Treatment 

Can We Be Obese and Happy?

May 5, 2017June 9, 2017 obesityhelping depression, FTO gene, Obese, obesity

Can We Be Obese and Happy?  Being obese and happy is what a Canadian study demonstrates. This therefore breaks the

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Natural Treatment 

Eating Under The Impact Of Emotions: A Cause Of Overweight. How Do You Manage Your Emotions?

April 21, 2017August 19, 2017 obesityhelping anxieties, depression, Eating, Emotions, overweight, stress

Eating Under The Impact Of Emotions: A Cause Of Overweight. How Do You Manage Your Emotions? Eat to avoid conflict,

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