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immune system

7 Super Foods to Strengthen Immune System
Natural Treatment 

7 Super Foods to Strengthen Immune System

April 30, 2020April 30, 2020 obesityhelping antioxidant, catechins, cough, Foods, immune system, Probiotics, vitamin A, Vitamin C

7 Super Foods to Strengthen Immune System Whether it’s a bowl of soup or honey tea, these super foods will

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8 Ways Walking Regularly Improves Your Health
Fitness 

Benefits of Walking: 8 Ways Walking Regularly Improves Your Health

April 24, 2018 obesityhelping cancers, cardiovascular health, depression, Diabetes, immune system, Mental health, walking, weight loss

Benefits of Walking: 8 Ways Walking Regularly Improves Your Health Staying in shape can be difficult, but it’s something that

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14 Reasons to Practice Outdoors
Fitness 

14 Reasons to Practice Outdoors

April 21, 2018 obesityhelping calories, exercise, gym, immune system, jog, vitamin D, workouts

14 Reasons to Practice Outdoors It’s official: it’s springtime. If you’ve been hiding in the heated gym because of the cold

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Eat Mediterranean to Regain Morale
Natural Treatment 

Eat Mediterranean to Regain Morale

March 31, 2018May 2, 2020 obesityhelping Anti-inflammatory, cardiovascular health, depression, Diabetes, immune system, Mediterranean Diet, microbiota, morale, omega-3

Eat Mediterranean to Regain Morale An Australian study shows that the Mediterranean diet helps fight depression. The Mediterranean diet is

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Junk food attacks your immune system
Natural Treatment 

Junk food attacks your immune system

March 30, 2018March 29, 2018 obesityhelping diabete, fast foods, heart disease, immune system, inflammasome, inflammation, Junk Food

Junk food attacks your immune system Scientists have discovered in a study that unhealthy foods can trigger an inflammatory response

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Fitness 

Do Not Be Afraid of the Gym!

August 1, 2017July 31, 2017 obesityhelping gain muscle, gym, immune system, lose fat, stress, weight room

Do Not Be Afraid of the Gym! The fear of the gym is really a situation that exists! Do not worry,

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Natural Treatment 

What to Do When You Are Allergic or Intolerant to Food?

July 29, 2017July 28, 2017 obesityhelping Allergic, celiac disease, food allergies, immune system, Intolerant

What to Do When You Are Allergic or Intolerant to Food? Food allergies and intolerances are booming. Why? How to protect yourself

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Fitness 

To Lose Weight, Sport is More Effective For Men

July 26, 2017July 25, 2017 obesityhelping appetite, immune system, interleukin 6, lose weight, sport

To Lose Weight, Sport is More Effective For Men According to a new American study, physical activity would be more

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