Is the Ketogenic Diet Effective?
Banning sugars and promoting good fats is the basis of the ketogenic diet, this increasingly popular health diet. But beware, this
Read moreBanning sugars and promoting good fats is the basis of the ketogenic diet, this increasingly popular health diet. But beware, this
Read moreWatch Out For High Calorie Foods To Prevent Cancer A study of more than 90,000 postmenopausal women shows that high
Read moreHere Why You Are Always Hungry? Triglycerides enter the brain and cause resistance to insulin and leptin, promoting appetite and
Read moreSleep More and Eat Less Sugar! In a clinical trial where small sleepers were given tips to sleep more, participants
Read moreDiets Low in Fat are not Solution to Obesity Epidemic For the Chairman of the Harvard Nutrition Department, nutritionists and
Read moreWhat Are Causes of Type 2 Diabetes? In this article, I would like to introduce a simple model of type 2
Read morePrecautions and Contraindications For Therapeutic Fasting Medical fasting has many empirically documented beneficial effects, but there are contraindications and precautions
Read moreRight Food Choices For Renal Insufficiency 7 tips that can preserve kidney function and prevent complications. The role of the
Read moreEating with Awareness Could Help Lose Weight Japanese study links speed of meals to overweight. The study Overweight and obesity
Read moreEat Slowly is Very Effective Solution to Lose Weight? Japanese researchers have revealed that changing the speed at which a meal
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