Is the Ketogenic Diet Effective?
Banning sugars and promoting good fats is the basis of the ketogenic diet, this increasingly popular health diet. But beware, this
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obesity
Watch Out For High Calorie Foods To Prevent Cancer
Watch Out For High Calorie Foods To Prevent Cancer A study of more than 90,000 postmenopausal women shows that high
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Here Why You Are Always Hungry?
Here Why You Are Always Hungry? Triglycerides enter the brain and cause resistance to insulin and leptin, promoting appetite and
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Sleep More and Eat Less Sugar!
Sleep More and Eat Less Sugar! In a clinical trial where small sleepers were given tips to sleep more, participants
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Diets Low in Fat are not Solution to Obesity Epidemic
Diets Low in Fat are not Solution to Obesity Epidemic For the Chairman of the Harvard Nutrition Department, nutritionists and
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What Are Causes of Type 2 Diabetes?
What Are Causes of Type 2 Diabetes? In this article, I would like to introduce a simple model of type 2
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Precautions and Contraindications For Therapeutic Fasting
Precautions and Contraindications For Therapeutic Fasting Medical fasting has many empirically documented beneficial effects, but there are contraindications and precautions
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Right Food Choices For Renal Insufficiency
Right Food Choices For Renal Insufficiency 7 tips that can preserve kidney function and prevent complications. The role of the
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Eating with Awareness Could Help Lose Weight
Eating with Awareness Could Help Lose Weight Japanese study links speed of meals to overweight. The study Overweight and obesity
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Eat Slowly is Very Effective Solution to Lose Weight?
Eat Slowly is Very Effective Solution to Lose Weight? Japanese researchers have revealed that changing the speed at which a meal
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